Special Granola Recipe

This Granola recipe is pretty easy to put together and is a finger licking recipe. When I announced my reason to start cooking low carbohydrate recipes. My friends moped for months till I have become extra relaxed with low-carb cooking. While this pared-down model does now not contain the 6 cups of rolled oats or the entire cup of honey, it is very tasty and relatively low carbohydrates in it.

Preparation method for this recipe:

Preheat oven to 180'C/Gas or Mark four. In very large bowl, combine all dry ingredients. Add Splenda to melted buffer and stir to mix. Pour buffer combination over dry substances and blend well.

Place aggregate into two big, shallow baking pans and bake approximately forty five minutes, stirring every 15 minutes or until lightly toasted. Do not allow to over bake. visit our website buy granola

Cool completely at room temperature earlier than storing in an air-tight garage box

The calorie be counted for this recipe is envisioned to be about: Each with: 631 energy; fifty six gm fat; 15 gm protein; 27 gm carbohydrate; 12 gm dietary fibre; 15 gm usable carbohydrates. 

It serves approximately: thirteen servings of 1 cup

Ingredients used for this recipe:

one hundred gm All-Bran Cereal, 210 gm grated unsweetened coconut, 2 hundred gm rolled oats, one hundred twenty five gm pecan portions, 225 gm raw pumpkin seeds (shelled), 225 gm uncooked sunflower seeds (shelled), 95g sliced almonds, 60g sesame seeds, 125g ground flax seeds, 3 tbsps (25 gm) ground cinnamon, 60 gm vanilla whey protein powder,1 tsp salt, 240 gm buffer, melted, 35 gm Splenda.